Raw Kefir grains

Kefir grains, often referred to as Bulgarian kefir grains, are a gelatinous, rubbery, white-to-yellowish, cauliflower- like soft grains. They are live probiotics. a symbiotic culture of yeast and bacteria used to ferment or culture in whole milk,

Full of nutrients rich in vitimins B-12, essential amino acids, enzymes and antioxants. 99% lactose free due to kefir grains are thriving from the milk sugars as they break down lactose in milk. After straining the kefir milk from the grains, in 24 hours, the rich, tangy beverage is ready to drink.

Probiotic potent more so than commercial yogurt. Kefir milk grains are living and will grow more kefir indefinitely. Highly complex, containing up to 60 + strains of bacteria and yeast. Lactosbacillus